Hey all, I just wanted to post a short update on my weight loss. It has been a challenge to keep my calories below 1500 and to get up and get moving. I was doing great in the moving department for quite awhile, but as you know I have been sick for about 3 weeks, so that has put a damper on that.
I have been keeping track of my calories through a great website here that allows you to track your calories, weight and activity. It also has a place for you to blog or journal about your journey, as well as meet others in your situation depending on your age, weight loss or medical needs. It has been nice to be able to go and see how I am doing throughout the day, or week. I can also look back and see my trends on a scale chart. This website has it all, so far I cannot complain, it's also....free!
I have Bronchitis so I am not getting in any exercise, but I am watching what I eat and how much I eat and today I am at 20lbs down, 40 to go. The excitement is palpable, I'm just sayin'. So there is your update from me, I have appreciated all the kudos and concern for my health, I am getting a bit better in regards to the Bronchitis, but have a ways to go. Perhaps next week I can start up my exercise again, yay...for bike rides! I miss my new beach cruiser...her name is Dory because she is blue and yellow like on Finding Nemo...I know it's silly, but she is just a cutie patootie!
“I am only one, but I am one. I cannot do everything, but I can do something. What I can do, I should do and With the help of God, I will do." ~Everette Hale