Every day we have challenge exercises like strength training or cardio bursts the make you stretch your perceived abilities...I have found that I am much stronger than I thought I was...and that I can do so much more that I believe. So far this month I have lost 7lbs as of last Sunday and hopefully when I weigh in on this Sunday I will have more to report...I am building more muscle and regaining strength I lost during my battle with cancer, treatment etc...This challenge has just 6 more days and then I can relax a little, and baby my back a little more.
So I will keep this short and sweet, and will check back in at the end of the month to more fully report on my progress and what I have learned in these last couple of months.
I believe in the sun even when it is not shining. I believe in love even when I feel it not. I believe in God even when He is silent. *Written on a wall in a concentration camp*
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